September: Back-to-School Caribbean Lunches

September: Back-to-School Caribbean Lunches

Jerk Chicken Wraps – A Perfect Back-to-School Lunch

As the school year begins, finding quick and nutritious lunch ideas can be a challenge. Our Jerk Chicken Wraps are the perfect solution, blending the bold flavors of the Caribbean with fresh, healthy ingredients. Packed with grilled jerk chicken, crisp veggies, and a creamy yogurt sauce, this easy-to-make wrap is ideal for both kids and adults. Whether you’re preparing a lunchbox or enjoying it at home, this recipe brings a taste of the islands to your weekday routine. Let’s get cooking!


Recipe: Jerk Chicken Wraps

Ingredients:
• 2 boneless, skinless chicken breasts
• 2 tbsp jerk seasoning
• 4 flour tortillas
• 1 cup lettuce (shredded)
• ½ cup sliced cucumbers
• ½ cup shredded carrots
• ¼ cup mayonnaise or yogurt sauce

Instructions:
1. Rub chicken breasts with jerk seasoning and grill until fully cooked.
2. Slice chicken and assemble wraps with lettuce, cucumbers, carrots, and mayo/yogurt sauce.
3. Roll up and pack for a perfect school lunch.

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