January: Healthy Caribbean Eating

Grilled Fish with Mango Salsa – A Fresh Start to the New Year

Kick off the new year with a healthy and flavorful dish that brings the taste of the tropics to your table! Our **Grilled Fish with Mango Salsa** is a light and refreshing meal, perfect for those looking to start the year on a nutritious note. Tender grilled fish is paired with a zesty mango salsa, bursting with sweet and tangy flavors. Whether you’re embracing healthy eating or just craving a taste of the Caribbean, this vibrant dish is the perfect way to welcome January. Let’s dive into this fresh start!

Recipe: Grilled Fish with Mango Salsa

• Ingredients:
  • 2 fillets of snapper or tilapia
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 ripe mango, diced
  • ½ red onion, diced
  • 1 lime, juiced
  • 2 tbsp cilantro, chopped
• Instructions:
  1. Season fish fillets with olive oil, paprika, salt, and pepper.
  2. Grill fish on medium heat for 5-6 minutes on each side.
  3. Mix mango, onion, lime juice, and cilantro to make the salsa. Serve fish topped with salsa.